Results for Robert Benson
| racekey | agegrp | M/F | age | distance | timex | oa | gd | ag | split | AgeGD | Go |
| 2016-12-26-CRC-1M | M65-69 | M | 67 | 1M | 7:18.67 | 5 | 5 | 1 | | 67.210 | 1M |
| 2016-12-26-CRC-5K | M65-69 | M | 67 | 5K | 24:36.99 | 14 | 12 | 1 | 3 | 69.410 | 5K |
| 2016-11-27-CRC-1M | M65-69 | M | 67 | 1M | 7:47.55 | 8 | 7 | 1 | | 63.060 | 1M |
| 2016-11-27-CRC-5K | M65-69 | M | 67 | 5K | 25:45.01 | 15 | 13 | 1 | -3 | 66.350 | 5K |
| 2016-10-30-CRC-1M | M65-69 | M | 66 | 1M | 7:21.70 | 9 | 8 | 1 | | 66.140 | 1M |
| 2016-10-30-CRC-5K | M65-69 | M | 66 | 5K | 24:05.39 | 7 | 7 | -2 | | 70.270 | 5K |
| 2016-08-28-CRC-1M | M65-69 | M | 66 | 1M | 7:23.22 | 11 | 9 | 1 | | 65.910 | 1M |
| 2016-08-28-CRC-5K | M65-69 | M | 66 | 5K | 24:26.52 | 12 | 11 | 1 | | 69.260 | 5K |
| 2016-07-31-CRC-1M | M65-69 | M | 66 | 1M | 7:35.49 | 10 | 8 | 1 | | 64.130 | 1M |
| 2016-07-31-CRC-5K | M65-69 | M | 66 | 5K | 24:51.18 | 25 | 20 | 2 | 13 | 68.120 | 5K |
| 2016-01-31-CRC-1M | M65-69 | M | 66 | 1M | 7:32.77 | 6 | 5 | 1 | | 64.520 | 1M |
| 2015-10-25-CRC-1M | M65-69 | M | 65 | 1M | 7:33.63 | 8 | 8 | 1 | | 63.800 | 1M |
| 2015-10-25-CRC-5K | M65-69 | M | 65 | 5K | 24:42.02 | 9 | 9 | 1 | | 67.910 | 5K |
| 2015-09-27-CRC-1M | M65-69 | M | 65 | 1M | 7:32.14 | 10 | 9 | 1 | | 64.010 | 1M |
| 2015-09-27-CRC-5K | M65-69 | M | 65 | 5K | 24:57.12 | 9 | 9 | 1 | 13 | 67.220 | 5K |
| 2015-08-30-CRC-1M | M65-69 | M | 65 | 1M | 7:25.94 | 12 | 12 | 1 | | 64.900 | 1M |
| 2015-08-30-CRC-5K | M65-69 | M | 65 | 5K | 24:48.86 | 15 | 14 | 1 | 19 | 67.590 | 5K |
| 2015-06-28-CRC-1M | M65-69 | M | 65 | 1M | 8:12.06 | 10 | 10 | 2 | | 58.820 | 1M |
| 2015-06-28-CRC-5K | M65-69 | M | 65 | 5K | 25:03.29 | 12 | 11 | 1 | 33 | 66.940 | 5K |
| 2015-03-29-CRC-1M | M65-69 | M | 65 | 1M | 7:23.81 | 6 | 5 | 1 | | 65.210 | 1M |
| 2015-03-29-CRC-5K | M65-69 | M | 65 | 5K | 24:19.27 | 7 | 6 | 1 | 7 | 68.960 | 5K |
| 2014-11-30-CRC-1M | M65-69 | M | 65 | 1M | 7:21.40 | 6 | 6 | 1 | | 65.570 | 1M |
| 2014-11-30-CRC-5K | M65-69 | M | 65 | 5K | 24:21.19 | 11 | 10 | -2 | | 68.870 | 5K |
| 2014-10-26-CRC-1M | M60-64 | M | 64 | 1M | 7:07.79 | 4 | 4 | 1 | | 67.050 | 1M |
| 2014-10-26-CRC-5K | M60-64 | M | 64 | 5K | 23:27.10 | 8 | 7 | 1 | -6 | 70.880 | 5K |
| 2014-09-28-CRC-1M | M60-64 | M | 64 | 1M | 7:09.14 | 5 | 5 | 1 | | 66.840 | 1M |
| 2014-09-28-CRC-5K | M60-64 | M | 64 | 5K | 23:40.31 | 12 | 11 | 1 | 6 | 70.220 | 5K |
| 2014-08-31-CRC-1M | M60-64 | M | 64 | 1M | 6:57.84 | 3 | 3 | 1 | | 68.640 | 1M |
| 2014-08-31-CRC-5K | M60-64 | M | 64 | 5K | 23:59.63 | 10 | 10 | -2 | 13 | 69.270 | 5K |
| 2014-07-27-CRC-1M | M60-64 | M | 64 | 1M | 7:03.27 | 4 | 4 | 1 | | 67.760 | 1M |
| 2014-07-27-CRC-5K | M60-64 | M | 64 | 5K | 23:32.20 | 3 | 3 | -1 | 21 | 70.620 | 5K |
| 2014-06-29-CRC-1M | M60-64 | M | 64 | 1M | 7:16.49 | 2 | 2 | 1 | | 65.710 | 1M |
| 2014-06-29-CRC-5K | M60-64 | M | 64 | 5K | 23:38.77 | 8 | 7 | 1 | 8 | 70.290 | 5K |
| 2012-06-24-CRC-1M | M60-64 | M | 62 | 1M | 6:53.57 | 10 | 9 | 1 | | 68.110 | 1M |
| 2012-06-24-CRC-5K | M60-64 | M | 62 | 5K | 23:17.71 | 9 | 8 | 1 | | 70.080 | 5K |
| 2010-08-29-CRC-1M | M60-64 | M | 60 | 1M | 6:54.69 | 8 | 6 | 1 | | 66.740 | 1M |
| 2010-08-29-CRC-5K | M60-64 | M | 60 | 5K | 22:47.83 | 8 | 6 | 1 | | 70.350 | 5K |
| 2010-07-25-CRC-1M | M60-64 | M | 60 | 1M | 6:46.82 | 6 | 6 | 1 | | 68.030 | 1M |
| 2010-07-25-CRC-5K | M60-64 | M | 60 | 5K | 23:02.48 | 12 | 12 | 1 | 26 | 69.610 | 5K |
| 2010-05-30-CRC-1M | M60-64 | M | 60 | 1M | 6:41.48 | 8 | 8 | 1 | | 68.930 | 1M |
| 2010-05-30-CRC-5K | M60-64 | M | 60 | 5K | 22:14.38 | 8 | 8 | -2 | | 72.120 | 5K |
| 2009-07-26-CRC-1M | M55-59 | M | 59 | 1M | 6:40.43 | 4 | 3 | 1 | | 68.520 | 1M |
| 2009-07-26-CRC-5K | M55-59 | M | 59 | 5K | 22:07.47 | 11 | 9 | -2 | | 71.870 | 5K |
| 2009-06-28-CRC-5K | M55-59 | M | 59 | 5K | 21:47.04 | 11 | 10 | -2 | | 72.990 | 5K |
| 2008-06-29-CRC-5K | M55-59 | M | 58 | 5K | 22:04.22 | 8 | 8 | 1 | | 71.420 | 5K |